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MUAY: Winning Strategy Part 2 - Supplementary Postures & Routines Book by Master Lee Shoto Tanemura Heian 3rd dan

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Hard rule
Description

Heian 3rd dan

◎ Special Lecture: Aiki Elevation

The Two Layers

The importance of training to intimidate with a loud voice

he inspires a community of dedicated practitioners

MUAY: Winning Strategy Part 2 - Supplementary Postures & Routines Book by Master Lee Shoto Tanemura Heian 3rd danPART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training. A sequel to the book MUAY: Winning Strategy Ultra Flexibility & Strength. Continue to train your body and mind in the ways of the ancient warriors of Thailand. Includes 26 extra routines Master an additional 46 postures that transform into lethal self defence movements Tips on how to achieve advanced poses Many exciting variations Develop strength

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